At Ministry of Burn, our intention is to reshape the way you look at fitness. A great workout and an immersive experience, that’s a given. Our commitment is beyond that. We are about transforming your relationship with exercise, adding the joy into something that would traditionally feel like work. Choose between RIDE & ROW HIIT – workouts are designed to be as effective as it is fun. Every workout is a shared experience, and this forges the bond of our community – the MOBSQUAD.

+6018-2281532

03-20111990

27-1, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur

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Will Weight Training Make Women Bulky?

There is an obvious gender gap that exists in the free weights section. Most women avoid picking up weights in the gym or going to the gym altogether because they believe weight training is a recipe for a bulk appearance. This is a common, but flawed perception. It is true that a muscular frame, especially in the realm of body-building involves weight training. So, if body-builders are the result of lifting weights, is it true that weight training makes women bulky? Let’s find out!...