Will Weight Training Make Women Bulky?
There is an obvious gender gap that exists in the free weights section. Most women avoid picking up weights in the gym or going to the gym altogether because they believe weight training is a recipe for a bulk appearance. This is a common, but flawed perception. It is true that a muscular frame, especially in the realm of body-building involves weight training. So, if body-builders are the result of lifting weights, is it true that weight training makes women bulky? Let’s find out!...
October 18, 2020
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