A full time PR and Communications Consultant who believes that fitness is a long-term investment to not just one’s physical well-being but shapes a positive mindset. As an instructor, my aim is for you to strive for consistent progress over perfection. As the saying goes, a little goes a long way.
P.S: I love a strong iced coffee and cooking up a storm (in the kitchen and in class!)
EDM, Pop Remixes, Throwback Hits
A fun-loving, feel good 45 minute ride! You can expect a balance of both double times/sprints as well as fun songs with simple combos so that you’ll leave the ride room with a refreshed mind in addition to that awesome sweat sesh!